21/12/2020 11:21

How to Make Super Quick Homemade Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

by Carrie Parks

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Get Sauces
  2. Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Take 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Take 1/2 tsp Sesame oil
  5. Prepare Light Soy Sauce
  6. Prepare Produce
  7. Make ready 1 Garlic Clove (sliced)
  8. Prepare 1 tbs Ginger (sliced)
  9. Make ready 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Take 160 gms Broccoli (Cut into florets)
  11. Take 150 gms mixed Asian Mushrooms (sliced)
  12. Take 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Make ready 1 Handful Corriander
  14. Get 60 gms (Approx) Bean Shoots
  15. Take Spices
  16. Get 1 tsp Chinese 5 Spice
  17. Take 1 Dried Chilli
  18. Make ready 1 tsp Ground Black Pepper
  19. Make ready 1 Star Anise
  20. Take Other
  21. Take 300 gms Firm Tofu (cubed)
  22. Get 3 cups Vegetable Stock
  23. Make ready 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

So that is going to wrap it up with this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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