Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, grilled tuna with sweet potato mash and asparagus. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Grilled tuna with sweet potato mash and asparagus is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Grilled tuna with sweet potato mash and asparagus is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Get 3 small sweet potatoes
- Prepare 1 bunch chives
- Prepare 1 pack asparagus
- Make ready 2 tuna steaks
- Take 1 bunch freah herbs
- Get 1 bunch chives
- Prepare 1 tsp butter
- Prepare olive oil
- Take salt and pepper
Steps to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy šš
So that’s going to wrap it up for this exceptional food grilled tuna with sweet potato mash and asparagus recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
