Recipe of Ultimate Grilled tuna with sweet potato mash and asparagus

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, grilled tuna with sweet potato mash and asparagus. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Grilled tuna with sweet potato mash and asparagus is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Grilled tuna with sweet potato mash and asparagus is something which I’ve loved my whole life. They’re nice and they look fantastic.

Pan-seared Tuna with Sweet Potato and Asparagus. Learn how to make Grilled tuna melt with asparagus & see the Smartpoints value of this great recipe. Spread tuna salad on half of flatbread, then arrange asparagus spears on top. Squeeze lemon juice over asparagus; top with cheese, and fold in half.

To begin with this particular recipe, we must prepare a few ingredients. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:

1. Get 3 small sweet potatoes
2. Make ready 1 bunch chives
3. Take 1 pack asparagus
4. Get 2 tuna steaks
5. Take 1 bunch freah herbs
6. Make ready 1 bunch chives
7. Get 1 tsp butter
8. Prepare olive oil
9. Make ready salt and pepper

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Steps to make Grilled tuna with sweet potato mash and asparagus:

1. Peel and cut the sweet potato and put on to boil
2. When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
3. Mash and put in low heated oven
4. Steam asparagus
5. Cover the pan amd cook for just 5.mins so they retain their identity
6. Drain
7. Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
8. Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊

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So that’s going to wrap it up with this special food grilled tuna with sweet potato mash and asparagus recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!