How to Prepare Award-winning Coconut date and oat balls

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, coconut date and oat balls. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Cocoa, date and oat energy balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free. You guys, what is happening with this year? How is it almost Valentine's day?! I'm not even properly back into the swing of things yet and we already have to focus on this day filled with hearts and love and shmooziness?

Coconut date and oat balls is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Coconut date and oat balls is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have coconut date and oat balls using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Coconut date and oat balls:

1. Prepare 100 gm flour
2. Prepare 100 gm dessicated coconut
3. Prepare 20 gm castor sugar
4. Get 100 gm pitted dates
5. Make ready Juice of 1/2 an orange
6. Get 1 egg
7. Take 100 gm butter melted
8. Take 100 gm quick cooking oats

Drain the dates and put the liquid into a container and set aside. Place drained dates, coconut, peanut butter, oats and cacao in a food processor. TIP FOR OATS: Where you would normally blitz the oats in the. food processor, instead buy the quick instant oats that are smaller and finer. Form small balls with your hands.

Steps to make Coconut date and oat balls:

1. Melt butter and mix with orange juice and egg
2. Put dates in food processor and Combine with all the dry ingredients
3. Pour wet ingredients into dry ingredients and combine and mix well with your hands
4. Roll into balls and line a baking tray. Bake on 160c for 20 minutes

TIP FOR OATS: Where you would normally blitz the oats in the. food processor, instead buy the quick instant oats that are smaller and finer. Form small balls with your hands. Remove from heat and stir in the butter and vanilla. Combine oatmeal, flax seed, coconut flakes and chocolate chips in a medium sized bowl. Add date paste, vanilla extract and sunflower seed butter to the dry mixture.

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