Simple Way to Prepare Favorite Healthy oats ladoo

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy oats ladoo. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Oats laddu recipe - Oats ladoo is one of the easy Indian sweets recipes that I love to prepare at home often. It can be prepared with sugar or jaggery and not much of ghee is needed and it is optional. They are non-sticky while you hold on and slightly chewy and taste good. They can be made absolutely fat free or vegan by eliminating the ghee.

Healthy oats ladoo is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Healthy oats ladoo is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy oats ladoo using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy oats ladoo:

1. Prepare 2 cups oats
2. Make ready 1 cup jaggery
3. Get 1 cup nuts
4. Prepare 1/2 cup coconut flour
5. Take 1/2 cup desiccated coconut
6. Take 1/2 teaspoon cloves powder
7. Prepare 1/2 teaspoon cinnamon powder
8. Prepare 1 tablespoon chia seeds
9. Make ready 1/2 teaspoon cardamom powder
10. Prepare 1/2 cup water
11. Make ready 2 tablespoon ghee

Today I am sharing with you diet recipe to lose weight, you can call it as weight loss ladoo recipe, This weight loss ladoo is made from Oats and nuts and se. Dry roast oats until it is hot to touch. Cool and powder it along with sesame seeds. Mix dates paste, powdered nuts, powdered oats, cardamom powder and combine well.

Instructions to make Healthy oats ladoo:

1. In a pan dry roast the oats until it’s aromatic and lightly golden. Keep it aside to cool. Once cooled blitz in a food processor with the nuts until its fine powder. (you can microwave for 2 minutes removing every minute and tossing)
2. In a pan add 1/2 cup water and 1 tablespoon ghee. Bring it to boil and add the jaggery. Once its melted and incorporated, add the coconut powder, mix nuts, chia seeds, cloves powder, desiccated coconut, cardamom powder, cinnamon powder and oats powder.
3. Add remaining ghee and mix well and turn off the gas. Transfer in a plate and let it cool for few minutes. Make ladoo while its warm, greasing your palms with ghee. Roll in poppyseeds or desiccated coconut powder if preferred.

Cool and powder it along with sesame seeds. Mix dates paste, powdered nuts, powdered oats, cardamom powder and combine well. Oats laddu with dates are fiber-rich and makes a perfect afterschool snack for kids or can be packed in their lunch tiffin-box. For adults, it is a healthy snack to munch on either as a pre-workout or post-workout meal or simply to satiate sweet cravings. De seed dates and grind to make a paste (don't add water) Now add all the dry ingredients in a bowl and mix,now add honey and ghee, mix and mash well.

So that is going to wrap it up with this exceptional food healthy oats ladoo recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!