Simple Way to Make Jamie Oliver Vickys Ginger Fried Rice, GF DF EF SF NF

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, vickys ginger fried rice, gf df ef sf nf. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Great recipe for Vickys Ginger Fried Rice, GF DF EF SF NF. This is a really quick, pick-me-up meal for when you're getting over colds or flu. It contains ginger, garlic, lemon and honey / agave which are well known for boosting the immune system, plus the fibre from the wholegrain rice helps sort. Here is how you achieve that.

Vickys Ginger Fried Rice, GF DF EF SF NF is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Vickys Ginger Fried Rice, GF DF EF SF NF is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook vickys ginger fried rice, gf df ef sf nf using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Vickys Ginger Fried Rice, GF DF EF SF NF:

1. Prepare zest and juice of 1 whole lemon
2. Prepare 2 tbsp Vickys Soy Sauce, please use the search bar
3. Make ready spray oil
4. Prepare 2 tsp runny honey or agave nectar
5. Make ready 2 courgettes, sliced
6. Get 2 tbsp freshly grated ginger
7. Get 2 cloves garlic, finely chopped
8. Get 2 x 250g wholegrain microwave / instant rice
9. Get freshly chopped coriander / cilantro to serve
10. Take 400 g cooked prawns / chicken strips - optional

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Instructions to make Vickys Ginger Fried Rice, GF DF EF SF NF:

1. Mix the lemon zest, juice, honey and soy sauce together and set aside
2. Spray a frying pan with some oil and fry the sliced courgettes over a medium-high heat for 3 minutes until softening
3. Add the grated ginger, garlic and the microwave rice to the pan and fry for a further 1 minute
4. Add the lemon mixture and the cooked prawns / chicken if using and stir through, cooking only to heat the prawns / chicken through for a final 2 minutes
5. Serve with some chopped coriander sprinkled over

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