How to Make Homemade Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free

Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a special dish, vickys refried bean quesadillas, gluten, dairy, egg & soy-free. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have vickys refried bean quesadillas, gluten, dairy, egg & soy-free using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:

1. Get sunflower oil
2. Take onion, finely diced
3. Make ready garlic, finely minced
4. Take paprika
5. Make ready ground cumin
6. Take ground coriander
7. Make ready chilli powder
8. Prepare cooked pinto beans (canned are perfect), rinsed & drained
9. Take salt to taste
10. Make ready tortillas, see my free-from recipe below
11. Get tomato salsa
12. Take cheddar-style cheese, I use Violife gf sf vegan brand
13. Get guacamole & soured (coconut) cream to serve

Steps to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:

1. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
2. Add the paprika, cumin, coriander and chilli powder and stir in
3. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
4. Split the mixture evenly between 4 of the tortillas, spreading it out to the edges - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
5. Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
6. Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
7. Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream - https://cookpad.com/us/recipes/333645-fresh-guacamole

So that is going to wrap it up for this special food vickys refried bean quesadillas, gluten, dairy, egg & soy-free recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!