23/10/2020 03:00

Recipe of Quick Spinach veggies wrap

by Katharine Owens

Spinach veggies wrap
Spinach veggies wrap

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, spinach veggies wrap. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Spinach veggies wrap is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Spinach veggies wrap is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have spinach veggies wrap using 24 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Spinach veggies wrap:
  1. Take For wrap
  2. Get 1 cup wheat flour
  3. Get 1/2 cup plain flour
  4. Take 1/2 -1/4 cup spinach purée
  5. Take 1 tsp salt or as a taste
  6. Get 2 tbsp oil
  7. Get For stuffing
  8. Prepare 1 big onion finely chopped
  9. Get 1 capsicum finely chopped
  10. Prepare 1 cup cabbage finely chopped
  11. Prepare 1/2 cup carrot finely chopped
  12. Make ready 2 cup mashed potato
  13. Take 1/2 tsp turmeric powder
  14. Get 1 1/2 tsp salt or as a taste
  15. Get 3 tsp oil
  16. Take 1 tsp chilli powder
  17. Take 1 tsp coriander powder
  18. Prepare 2 tsp coriander leaves finely chopped
  19. Get For sauces
  20. Take 2 tbsp tomato sauce
  21. Get 1 tsp Garam Masala
  22. Make ready 1 tsp cumin powder
  23. Make ready 1 tsp Black pepper powder
  24. Make ready 1 tsp coriander powder
Steps to make Spinach veggies wrap:
  1. For wrap: In a bowl mix all purpose flour, salt, plain flour and oil mix it after that add spinach purée.
  2. Add water make a soft dough and keep aside for 30 min. - After that dough divide into 5 part equal part and roll into circle shape and it should not be very thick or very thin.
  3. Heat a pan or tawa and place it over medium flame and let it cook 40 to 50 second and then flip and cook another side for 30 to 40 second, don’t cook over.
  4. For sauce - In a small bowl add tomato ketchup, Garam Masala, cumin powder, Black pepper powder and coriander powder mix well.
  5. For stuffing : - Heat a large kadai with some oil and sauté garlic and onion when they change colour then add cabbage, carrot and capsicum but do not over cook as the vegetables will loose the crunchiness.
  6. Now add turmeric powder, coriander powder and chilli powder mix well and cook a minute.
  7. Now add 2 tbsp mix tomato sauce and mix well after that add mashed potato, coriander leaves and salt. Mix well and off the flame.
  8. Mix 2 tbsp tomato ketchup and 2 tbsp mayonnaise mix well. It’s optional You can use above mix sauce or any sauce which you liked.
  9. Take a wrap spread sauce mixture put some stuffing in the medium of wrap.
  10. Heat a pan, place the wrap on it and cook 1 to 2 min, now fold wrap on the bottom side then left side then right side now flip it for a minute. - Spinach wrap is ready for eat.

So that’s going to wrap it up for this special food spinach veggies wrap recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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