Recipe of Jamie Oliver Green Veg StirFry with Beanshoots

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, green veg stirfry with beanshoots. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Green Veg StirFry with Beanshoots is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Green Veg StirFry with Beanshoots is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have green veg stirfry with beanshoots using 9 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Green Veg StirFry with Beanshoots:

1. Get 200 Grams Brussel Sprouts
2. Get 200 Grams Courgettes
3. Make ready 200 Grams Broccoli
4. Make ready 100 Grams Radishes (for extra zipp)
5. Get 200 Grams Onions
6. Prepare 4 large Chestnut Mushrooms
7. Make ready 200 Grams Beanshoots
8. Prepare Soy Sauce
9. Take Cooking Oil

Instructions to make Green Veg StirFry with Beanshoots:

1. Remove brown parts of stalks of Brussel Sprouts, plus outer leaves. Slice into small bite size pieces
2. Remove ends from the Courgette. Cut into 4 pieces then slice thinly.
3. Remove roots and tops from Radishes. Slice thinly
4. Trim brown parts from Broccoli, Separate into florets then thin down again.
5. Remove tops and brown skins from Onions. Slice then dice. (if you leave the roots on, the layers stay together)
6. Wipe the mushrooms, remove stalks, then slice into small pieces.
7. Add all the veg to a hot wok or large saucepan with 2-3 tablespoons of vegetable oil. Stir well and cook vegetables until just going soft.
8. Add the Bean shoots and stir well.
9. Continue cooking until Bean shoots are just soft, do not over cook.
10. Add a few shakes of Soy sauce over the top and mix again. Serve and enjoy!

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