25/08/2020 11:28

Recipe of Jamie Oliver Spinach & beef stew

by Jeffrey Knight

Spinach & beef stew
Spinach & beef stew

Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, spinach & beef stew. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Spinach & beef stew is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Spinach & beef stew is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have spinach & beef stew using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spinach & beef stew:
  1. Make ready lean beef
  2. Prepare chopped spinach
  3. Make ready garlic paste
  4. Get chopped medium onion
  5. Take blend tomatoes
  6. Make ready tomato purée
  7. Make ready green chilli
  8. Prepare chopped cilantro
  9. Prepare Lime wedges to serve
  10. Prepare Salt & pepper
Instructions to make Spinach & beef stew:
  1. Cut up the beef in cubes and set to marinate
  2. To marinate beef, add 1 tbls garlic paste and salt & pepper and mix well to make sure all beef pieces are coated. Set aside to marinate for atleast 30 minutes
  3. In a pot, add a tbls of vegetable oil and sauté the rest of the garlic, onions and tomato purée until golden brown and tomato purée turn colour
  4. Add in the beef and mix well to coat. Immediately add in the blend tomatoes and allow beef to cook in the tomatoes over medium high heat
  5. Once the beef is cooked through, add in the spinach and allow to cook with the beef for about 10 minutes over medium heat
  6. Reduce heat to medium low and allow stew to simmer and flavour to blend together. Once the liquid reduces, remove from heat and add cilantro before serving with rice or the chia and flaxseed bread

So that is going to wrap this up for this special food spinach & beef stew recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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