26/09/2020 07:41

How to Prepare Homemade Low-carb Cauliflower Crust Pizza

by Charlotte Figueroa

Low-carb Cauliflower Crust Pizza
Low-carb Cauliflower Crust Pizza

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, low-carb cauliflower crust pizza. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Low-carb Cauliflower Crust Pizza is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Low-carb Cauliflower Crust Pizza is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have low-carb cauliflower crust pizza using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Low-carb Cauliflower Crust Pizza:
  1. Get 1 head cauliflower, about 750g
  2. Prepare 100 g ground almonds
  3. Prepare 2 eggs, beaten
  4. Prepare 1 tbsp dried oregano
  5. Prepare handful grated Parmesan
  6. Take to taste Salt and pepper
  7. Make ready Tomato sauce and grated cheese or other ingredients for the topping
Instructions to make Low-carb Cauliflower Crust Pizza:
  1. Divide the cauliflower into florets and discard the outer leaves and the core. Place in a food processor and blitz briefly until shredded into couscous size grains. You might need to do this in two batches.
  2. The recipe I was following said to place the cauliflower rice in a bowl, cover with plastic wrap and microwave for 5-6 minutes on high. I don't have a microwave and found another recipe where it suggested spreading thinly in a large roasting pan, rubbing in a little olive oil, and baking for 10 minutes at 200C/Gas 6. It caught slightly so I'd suggest a lower heat for about 6-8 minutes.
  3. Pile the cooked cauliflower rice in the middle of a clean kitchen towel and squeeze it tightly so that all the liquid is removed. All the recipes I looked at stressed that this is really important to get a dry pizza base. I think microwaving probably creates more liquid as I didn't get that much.
  4. Place the 'rice' in a bowl and add the ground almonds, eggs, oregano and cheese. Season with salt and pepper and mix well.
  5. Place baking parchment on a baking tray and brush liberally with olive oil. Pile the pizza base mixture in the middle and then use your fingers to spread it out into a thin round.
  6. Bake in the hot oven for 15 minutes until golden.
  7. Allow to cool completely, then add your pizza toppings. I used some leftover tomato and bacon sauce I'd made for pasta and some grated Cheddar cheese and Parmesan. Place in the oven and cook for 10-15 minutes until the cheese is bubbling. Eat!

So that is going to wrap this up for this exceptional food low-carb cauliflower crust pizza recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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