Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, kale and spinach stir fry with chicken - cook 20min keto. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Kale and spinach stir fry with chicken - cook 20min keto is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Kale and spinach stir fry with chicken - cook 20min keto is something that I have loved my entire life. They are nice and they look fantastic.
Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit. Add the Spinach and cook till wilted. You can also use kale in place of baby spinach.
To begin with this recipe, we must first prepare a few ingredients. You can have kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
- Take 20 g chicken (roughly just small portion of meat, one chicken breast size should be ok)
- Get Soy sauce light and dark 2tps each
- Get Corn flour enough to make a light mix 5-8g
- Prepare Kale chopped - a plate full
- Get Spinach 1 half bagful
- Make ready Salt
- Make ready Olive oil to fry
This crunchy delight may become one of your favourite go-to recipes. In this meal plan, you will enjoy recipes like Keto cheeseburger meatloaf, Keto cobb salad, and Crispy bacon and kale with fried eggs. Place diced tomatoes, kale, chicken broth, salt, garlic powder, oregano, and black pepper in the pot. We used spinach instead of kale and it was pretty darned good!!
Instructions to make Kale and spinach stir fry with chicken - cook 20min keto:
- Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
- Lightly fry the chicken and in the kale
- Once it is soft, quickly put the spinach and taste just gorgeous !
Place diced tomatoes, kale, chicken broth, salt, garlic powder, oregano, and black pepper in the pot. We used spinach instead of kale and it was pretty darned good!! I'll make this again I am sure. Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. Enjoy it as a side for steak and more.
So that is going to wrap this up with this exceptional food kale and spinach stir fry with chicken - cook 20min keto recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
