Simple Way to Prepare Speedy Stir-fry Chicken and Veggies

Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, stir-fry chicken and veggies. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Stir-fry Chicken and Veggies is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Stir-fry Chicken and Veggies is something that I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can have stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stir-fry Chicken and Veggies:

1. Take For stir-fry salad:
2. Take 1 . Spinach leaves chopped – Handful
3. Prepare 2 . Kale leaves (if available) – small handful
4. Prepare 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
5. Prepare 4 . Grated beetroot – small handful
6. Prepare 5 . 1 onion – thinly sliced
7. Get 6 . 1 tomato – chopped
8. Get 7 . Fresh coriander – finely chopped
9. Prepare 8 . Yoghurt – half cup
10. Make ready 9 . Boiled rice – half cup
11. Take 10 . 1 Green chilly – thinly sliced
12. Get 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
13. Make ready For chicken:
14. Prepare 1 . Breast fillets – 3
15. Take 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
16. Take 3 . Ginger paste – spoonful
17. Make ready 4 . Salt, garam masala, turmeric powder – as per taste
18. Prepare 5 . A pinch of sugar (for the added texture of chicken)
19. Get 6 . Soya sauce – a spoonful
20. Get 7 . Yoghurt – 1 spoonful
21. Get 8 . Oil – 1 spoon for marinate

Steps to make Stir-fry Chicken and Veggies:

1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

So that’s going to wrap this up with this special food stir-fry chicken and veggies recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!