Easiest Way to Prepare Super Quick Homemade Banana and Dates Muffins the healthy way

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, banana and dates muffins the healthy way. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Banana and Dates Muffins the healthy way is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Banana and Dates Muffins the healthy way is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook banana and dates muffins the healthy way using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Banana and Dates Muffins the healthy way:

1. Make ready whole wheat flour
2. Prepare cocoa powder
3. Take cinnamon
4. Take salt
5. Get baking soda
6. Make ready baking powder
7. Prepare flax meal
8. Prepare chia seeds
9. Get water warm
10. Get dates regular pitted
11. Take bananas large
12. Take Greek yogurt
13. Take pecans dried fruit chopped or any
14. Take honey
15. Take philadelphia cream cheese
16. Take pumpkin puree
17. Make ready brown sugar

Instructions to make Banana and Dates Muffins the healthy way:

1. Boil dates for 10 mins, remove from water.
2. Mix flaxmeal and chia seeds with warm water to form a paste.
3. Add chia and flax paste and dates into processor and grind into a paste. Set aside.
4. Mix dry ingredients and pecans together in one bowl.
5. Mix wet ingredients and mashed bananas together in another bowl.
6. Gently fold wet ingredients into dry ingredients until well combined. Do not over work.
7. Pour into muffin tins and bake for 1 hour, checking with a toothpick at the end to ensure it is cooked properly.
8. Allow cream cheese to soften and add in all ingredients and mix well to combine.

So that is going to wrap this up for this special food banana and dates muffins the healthy way recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!