Easiest Way to Prepare Speedy Black bean cottage pie

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, black bean cottage pie. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

This cottage pie recipe has been given a chilli con carne twist. Substituting half the beef for black beans reduces your meat intake and ups your veg count, making it better for you, and your wallet. A healthy twist on a family favourite, this chilli con carne inspired cottage pie substitutes some beef for black beans to reduce your meat intake. Substituting some beef for black beans reduces your meat intake and ups the veg, making it better for you.

Black bean cottage pie is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Black bean cottage pie is something which I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can have black bean cottage pie using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Black bean cottage pie:

1. Make ready 1 medium onion
2. Get 1 stick celery
3. Prepare 1 carrot
4. Take 1 small leek
5. Get Several slices of butternut squash
6. Prepare 200 g cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried)OR 100g of brown and 100g of red lentils precooked
7. Prepare 1 tsp tomato puree
8. Get 1 tsb stock
9. Make ready Avocado oil
10. Make ready 2 tbsps collagen/ bone broth OR macadamia nut butter (optional)
11. Prepare 1 parsnip
12. Get 2 small potatoes
13. Take 1 tbsp goats butter
14. Take 1/2 cup goats cheese/ parmesan
15. Make ready to taste Salt and pepper

You can use any beans of your choice, but use the juice from their cooking as stock. Cottage pie, it's a traditional English/Irish dish enjoyed any time of year but particularly during the colder winter months. This cheap and cheerful cottage pie has a lighter touch, with everyone's favourite baked beans and plenty of lovely mash. This is designed to be a low cost recipe.

Steps to make Black bean cottage pie:

1. Fry the carrot onion celery leek and squash in the avocado oil until beginning to soften. Add the bone broth and stock, cover and simmer until the carrots are tender.
2. Add the black beans or lentils and tomato purée. Cook for 10 minutes then season.
3. Boil the potatoes and parsnip. Drain and mash with butter.
4. Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns.

This cheap and cheerful cottage pie has a lighter touch, with everyone's favourite baked beans and plenty of lovely mash. This is designed to be a low cost recipe. Cottage pie, synonymous with shepherd's pie, has many variations but in traditional form it's a meat pie with a mashed potato crust. Vanilla And Bean is monetized in part through the use of affiliate links. As an Amazon Associate I earn from qualifying purchases.

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